GETTING MY DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS) TO WORK

I’m in highschool now and it seems me and all my good friends are all rather lean. As we all have some abs and veins demonstrating. Nevertheless we also lack muscle mass as many of us weigh below 150 (I’m a cross region runner) so it is smart for me to be scaled-down but on the off season my mates And that i just attempt to bulk as we get insid